Hove Collagen poda inowedzera chikafu chinowedzera kubva paganda uye zviyero zvehove, zvakananga kubva kune marudzi kunge cod, shark, kana salmon. Iyi fomu yeColagen inyonganiso yakakurumbira muhutano uye runako zvigadzirwa nekuda kwezvakanaka zvinobatsira.
Zvakanakira Hove Collagen poda
1. Hutano hweganda: collagen chikamu chikuru cheganda, zvichikonzera kusimba kwayo uye kusimba. Kutora hove yehove yekuwedzera kunogona kubatsira kuvandudza ganda hydration, kuderedza kutaridzika kwemitsara yakanaka uye makumbo, uye kuwedzera hutano hwese hweganda.
2.. Nekuwedzera nehove collagen, vanhu vanogona kuve vanogona kuvandudza kubatana uye kuderedza kurwadziwa kwakabatana kwakabatana nemamiriro ezvinhu senge osteoarthritis.
3 . Kudzoreredzwa kwescle: Mushure mekurovedza muviri, tsandanyama dzinoda kugadziriswa uye kupora. Hove collagen inogona kubatsira mune iyi maitiro nekusimudzira mhasuru protein synthesis uye kuderedza nguva yekupora.
4 . Kugaya: Dzimwe nzira dzehove dzehove dzinochera nyore nyore uye dzinogona kubatsira nehutano hwehunyanzvi nekusimudzira kukura kwehutachiona hunobatsira mune guta.
5. Hutano hwebvudzi: Collagen zvakare chinhu chakakosha chebvudzi, zvipikiri, uye mapfupa. Kuwedzera nehove collagen kunogona kubatsira kune vanhu vhudzi uye zvipikiri.
Mashandisiro Aungaita Hove Collagen poda?
- Ingestion: Hove Collagen poda inogona kusanganiswa mumvura, muto, masimba, kana zvimwe zvekudya uye zvinwiwa zvekushandisa zviri nyore.
- Dosage: Iyo Yakakurudzirwa Dosage inogona kusiyana zvichienderana nechigadzirwa uye zvaunoda. Kazhinji, 5-10 magiramu pazuva zvakajairika, asi zvakanakisa kutevedzera mirairo pane chigadzirwa chechigadzirwa kana kubvunza nehutano hwehutano.
- Kuenderana: Kuti uwane mhinduro dzakakwana, zvinoyambira kutora iyo yekuwedzera nguva yekuwedzera pamusoro penguva yakareba.
Kufunga
- Allergies: Vanhu vanorega kuita zvegungwa vanofanirwa kudzivirira hove yehove yekuwedzera.
- Kubatana: Bvunza neHutano Mupi wehutano usati watanga chero itsva yekuwedzera Regimen, kunyanya kana iwe uchitora mishonga kana uine mamiriro ehutano.
- Unhu: Ita kuti chigadzirwa chacho chinobva kune rune mukurumbira sosi uye rwave rwechitatu-bato kuedzwa kwekuchena uye potency.
Mhedziso
Hove Collagen powder inogona kupa akasiyana-siyana hutano hutano, kunyanya nehukama neganda, hukama nehutano, uye kupora tsandanyama. Nekudaro, kushanda kwayo kunogona kusiyana pakati pevanhu uye zvinoenderana nezvinhu zvakadai seDosage, mhando, uye chimiro chehutano. Gara uchifunga kubvunza pamwe nehutano hwehutano hwekutarisira usati watanga chero mutsva wedzera Regimen.